Benefits of ginger for the health of our bodies

A lot of ginger to complement consumption in Indonesia is
Spice drink or drugs.

The following physical and health benefits of ginger are a few

- From your arthritis, if you can treat with ginger
- From heartburn nausea and diarrhea, if you can treat with ginger
- Lowering bad cholesterol
- Prevents blood clotting
- Cold Therapy
- Brown sugar and mix to make hot drinks
- To prevent colds can make chewing

Age for the development of drugs for many factories have made
Experience the taste of ginger or drink, or hub.

However, the consumption of drinks made ​​by traditional methods Ginger Tue
With brown sugar and eggs can be mixed with warm chicken recipe
Restore power and can maintain a strong physical body.

Already in the era of era of the imperial ancestors, the traditional way to do this.

So I can inform you about the benefits of ginger for our bodies.

Soursop fruit benefits for our bodies

- Carbohydrates: needed for energy for the body.

Few carbohydrates can cause a person's taste is weak and not spirit.


- Fructose: The Many Benefits of an Sweeteners, Fructose is a monosaccharide and is referred to as simple sugars.

Fructose is a simple sugar (monosaccharide) found in many foods such as the soursop fruit is one of three important blood sugars along with glucose and galactose.


- Vitamin C is essential compounds needed to boost the immune system. Vitamin C as an antioxidant to improve the body's cells and skin tissue damaged by free radicals.


- Vitamin B1: has many benefits that accelerate metabolism, improving blood circulation, optimizes cognitive activity and brain function, prevent nerve damage, central nervous disorders and restore the edge.


- Vitamin B2: useful to prevent the decline in endurance, dry scaly skin, dry mouth, chapped lips, canker sores.

- Rich in Fiber: Consumption of 100 g of fruit flesh can meet 13 percent of daily needs of food fiber. Soursop fruit is a fruit that is rich in phytochemical compounds, so as to ensure that the fruits are very much beneficial for health.


- Ascorbic acid: increasing the amount of antioxidants in the body. It helps fight against free radicals in the body and helps keep the number of infections and disorders at bay.

No previous measure, it turns out the benefits of soursop fruit very much. For health and for beauty.

Comparison of high potassium and sodium are very advantageous in order to prevent hypertension disease. Hopefully the following information may help and can also benefit us all.

Here are the benefits for the treatment of betel leaf

Betel leaf is easily encountered in Indonesia this plant is usually utilized for menyirih but the content of the betel leaf is a lot of benefits for treating some diseases of data following data:

The benefit for the treatment of betel leaf.

- Drug ulcers
- Nose bleed
- Inflammation of the mucous membranes of the eyes
- Trachoma
- Mouth-smelling
- Whitish
- Dental unsteady
- Gums swollen
- Sore throat
- Gout
- Heart palpitations
- Head of dizziness
- Too much water out of milk
- Dry cough
- Sprue

Trying is very important to treat what else to use traditional or herbal medicine for its very small efeksamping in because your experience may be useful for all.

Starfruit for health benefits

Indeed starfruit this one is very sour taste of acid but it's a lot of benefits:

Consuming fresh starfruit or sweets on a daily basis 2 fruit starfruit can reduce (bleeding gums)

Starfruit at the scar and add a little salt paste on the skin with acne on a regular basis can both heal (Acne)

Starfruit 3 pieces on the cob with ari 4 cups to a boil and strain it before drinking is one glass a day can lower (high blood pressure)

Starfruit leaves, flowers, fruit in rebuh in water to a boil and drink the water cure (cough)

Starfruit 6 pieces in boiled with 1 cup water to boil down to half a glass to drink 2 times a day to treat (diabetes)

Handful of starfruit leaf mash until smooth and mix whiting and then rub it into parts that can treat pain (arthritis)

May be useful for you all.

Turmeric benefits for the body

Turmeric is one spice and medicinal plants, native habitat of this plant covers an area of ​​Asia, especially Southeast Asia.

These plants then the distribution to the Indonesia, Malaysia, Australia.
Almost everyone Indonesia and India and the Asian nations generally have to consume this herb plants both as a spice in cooking, herbal medicine or beauty.

Diseases can be treated with turmeric:

- Diabetes
- Typhus
- The appendix
- dysentery
- Mucus stools

turmeric to treat the puree and then boiled until boiling then filtered and drink 2 times a week.

may be useful to stay healthy use of traditional medicine

Tips on eating guava fruit and leaves

Benefits of herbal seeds and leaves.

- Prevent cancer
- Lowering of hypertension
- Treating diarrhea
- Prevents constipation
- Diabetes

The way to consume:

- Consume adequate guava very influential at a reduced risk of prostate cancer in men.
- Consuming guava enough if you want to avoid heart attack lowers blood pressure and cholesterol.
- Guava leaves can cure diarrhea how to grab some guava leaves and stalks boiled skin with water until boiling and drinking.
to diarrhea in nursing baby with her ​​mother guava leaves are still young in his mother dikungyah salt water mixed in a drink.
- High fiber content in guava effective to prevent constipation or constipation.
- Eat enough guava can lower blood sugar.

May be useful for you as