Rhizome kencur for health benefits.

Kencur rhizome is a plant has many benefits for medicine or as an additional seasoning vegetables, which grow in the ground in Southeast Asia including Indonesia, galangal kaempferia easily grown in fertile, moist soil.

In Indonesian society, including rhizome kencur still a close relative with ginger and turmeric that can be use to treat coughs, hot also to dislocate.

Here are some benefits for the treatment of rhizome kencur naturally:

cough:

Prepare 1 piece of rhizome kencur and salt, how to present it in easy rhizome kencur rinse thoroughly and then puree kencur rhizome that has been refined in the squeeze take the water mixed with fine salt and drink 3 times a day.

sprains:

Prepare 2 pieces of rhizome kencur and rice that has been soaked 1 hour, easy way of presenting it in the rhizome kencur wash thoroughly and soak the rice that has been in the puree together, then rhizome kencur and rice already rub the puree in place of a sprained up dry, this way every day should be done in order to dislocate parts become weak and do not swell.

Headaches:

Prepare 2 pieces of rhizome kencur rinse thoroughly and then rub the puree in the forehead area.

diarrhea:

Prepare 2 pieces of rhizome kencur rinse thoroughly and then puree in squeeze on take the water mixed with warm water and drink.

Similarly kencur rhizome tips for health benefits may be useful.