Tips on prevention and cure of gout

Gout caused high levels of uric acid in the blood due to disturbances of protein metabolism purine normal uric acid values ​​from 2.4 to 6 women, men 3.0 to 7.

to cure this disease there are a few things:

- Avoid foods that increase uric acid samples:
(Liver, kidney, spleen, tripe, intestines, lungs and brain)
- Avoid seafood example:
(Shrimp, mussels, squid, crab)
- Avoid food from trees melinjo, spinach, green beans, cauliflower and nuts.

tips for healing

Could use a bitter, brotowali, willows and gotu kola in the boiled and should be drunk three times daily before meals.

do routine for a month and consult a physician to determine levels of uric acid in our bodies in this case already tried a lot of people and it showed.